The Pilates Academy International offers a variety of Workshops teaching new exercises using various Pilates Props as well as Workshops hosted by industry professionals on popular topics of interest such as Scoliosis, Osteoporosis, Pregnancy and Breast Cancer.
The PAI Pilates Workshops are a great way for Pilates Instructors and other Fitness Professionals to expand their knowledge and sharpen their teaching skills.
Our Workshops are approved for PMA (Pilates Method Alliance) credits, ACE (American Council on Exercise) credits and NASM (National Academy of Sports Medicine) credits. Additionally, our students have experienced great success submitting PAI workshops they have taken to their original Pilates teacher training programs for CEC credits.
Below is our full list of Workshops and Continuing Education offered at the Pilates Academy in Dubai.
PILATES MAT-BASED WORKSHOPS
Active Motion
Stability Ball
Foam Roller I
Bosu I
Corps Physique I
Small Ball I
Exercise Band I
Well-Toned Traveler
Band & Light Weight
Stretch-eze®
Have a Ball! The Stability Ball, Small Ball, and Weighted Ball
Pink Ribbon
Mini Body Bar I
Pilates Ring I
PILATES EQUIPMENT-BASED WORKSHOPS
Arc Barrel
Tower I
Programming for Results on All Equipment
Jump board
PILATES SPECIALTY WORKSHOPS
Golden Pilates (Pilates for Seniors)
Pre-Natal and Post-Natal Pilates
Pilates for Golf and Racquet Sports
POST-REHABILITATION PILATES WORKSHOPS
Foundations of Post-Rehabilitation Pilates
Neck and Shoulder (includes Cadillac, Reformer & Chair)
Lower Back & Lumbar Stabilization (includes Cadillac, Reformer & Chair)
Hip, Knee, Ankle & Foot (includes Cadillac, Reformer & Chair)
Diseases, Disorders and Disabilities
PILATES MAT-BASED ADVANCED WORKSHOPS
Stability Ball II
Foam Roller II
Bosu II
Corps Physique II
Small Ball II
Stretch Band II
Mini Body Bar Workshop II
PILATES EQUIPMENT-BASED ADVACED WORKSHOPS
Tower Workshop II
CARDIOLATES® WORKSHOPS
CARDIOLATES® Circuit
CARDIOLATES® on the Reformer with Jump board
CARDIOLATES® Barres & Belles